MIND FIRST
A directory of real mental health resources — curated with you in mind. Every tab is open to everyone. Browse whatever speaks to you.
IF YOU NEED TO TALK TO SOMEONE RIGHT NOW
Call or text 988 — Suicide & Crisis Lifeline (free, 24/7) | Text HOME to 741741 — Crisis Text Line
Starting Is Easier Than You Think
No doctor referral needed — you can search and reach out on your own, today.
Message a provider directly. Browse profiles for free before you commit to anyone.
Most people hear back within days — and you can switch providers anytime.
Every resource is open to anyone — these filters just surface what's most relevant to you, faster.
Open Path Collective
Sliding-scale therapy that adjusts to what you can actually afford. Nationwide network.
Visit Open Path →Psychology Today Finder
Search licensed therapists near you by specialty and insurance.
Search now →HeadsUpGuys
Research-backed men's mental health resource — self-checks, articles, recovery stories, and a therapist directory.
Visit HeadsUpGuys →NAMI
Free helpline, support groups, and education for anyone navigating a mental health condition.
Get support →Postpartum Support International
Free, confidential support for pregnancy and postpartum mood or anxiety concerns. Call or text 1-800-944-4773.
Get help →National Alliance for Eating Disorders
Free helpline for eating disorder support and treatment referrals. Call 866-662-1235.
Get help →FOUND A RESOURCE THAT HELPED YOU?
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Go to Community Voices